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Why Your Workout Leggings Cause Post-Exercise Itch – And How to Stop It

Ever feel that frustrating itch on your legs after a workout? Your sports pants might be the hidden culprit.

Many athletic pants are made from polyester, a fabric that wicks sweat directly onto your skin. If you leave them on after exercising, trapped sweat can foster bacterial folliculitis—often mistaken for acne. Beat it with these proven tips: opt for looser-fitting shorts, change out of them right away, or dust your legs and glutes with talcum powder pre-workout to soak up sweat and sebum.