Happy New Year! January 1st signals a fresh start filled with possibilities that spark our best intentions. A recent survey by Newpharma, a trusted online pharmacy, reveals that 69% of French people—more than two in three—embrace health resolutions. Yet success is mixed: just 5% keep them fully, 63% manage sometimes, and 9% never follow through.
Physical health dominates: 38% aim to lose weight, 35% to exercise more, and 28% to eat healthier. Mental well-being follows closely, with 29% resolving to stay positive and 19% to cut stress. Quitting smoking ranks at 15%, reducing alcohol at 7%, and limiting screen time at 12%.
And you? Have you set any health resolutions this year?
