In today's high-stress world, many face anxiety from health concerns like COVID-19, job insecurity, financial pressures, and more. Yoga offers a proven path to inner peace, and leading studios now deliver effective online classes right to your home.
Home workouts are surging in popularity, with fitness equipment sales soaring alongside a vast array of virtual sports sessions. Santé partners with Studio C Online for seamless group workouts.
Read also: 'How much should you exercise during the coronavirus?'
For a restorative break amid the chaos, online yoga is ideal. As experienced practitioners recommend, here are trusted options:
Rolf and Mel from Happy With Yoga deliver inspiring Dutch-language videos featuring yoga postures, exercises, live classes, and guided meditations.
Access free videos on YouTube from Yoga Magazine, or subscribe to Yogatv for premium content.
Now from €1.99
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