Approximately half the global population experiences menstruation, with many enduring varying degrees of pain. Yet, menstrual pain remains understudied, exemplifying the broader "Gender Health Gap" in women's health research. In May 2020, Womanizer launched the Menstrubation study (Menstruation + Masturbation), the world's first clinical trial examining whether masturbation can alleviate period pain. The results are definitive: masturbation effectively reduces menstrual pain both short-term and long-term.
Conducted in collaboration with Dr. Jones, a clinical psychologist and sexologist, this six-month study involved 468 menstruating individuals. Participants tracked their pain intensity and frequency monthly on a 10-point scale. For the first three months, they replaced conventional pain relief methods (like medication) with masturbation. Month five served as a control, reverting to usual methods. A final questionnaire followed in month six.
The outcomes were compelling: "43% chose medication and 42% masturbation," shares Johanna Rief, Head of Sexual Empowerment at Womanizer. These benefits persisted in pain intensity and frequency. "At the study's start, average pain intensity was 6.7 points. By the end of the test phase, it dropped to 5.4 points." Notably, 90% of participants recommended masturbation for pain relief, 85% intended to continue the practice, and 70% experienced near-immediate relief.
These findings, as explained by Alexandra Hubin, Doctor of Psychology and Sexologist, emphasize listening to one's body rather than mandating masturbation. "Body pleasure benefits health and pain relief by promoting relaxation." She elaborates: "Masturbation positively impacts overall health and well-being. During masturbation and orgasm, dopamine – the pleasure hormone – is released, fostering well-being and naturally suppressing pain signals. It also boosts metabolism and circulation to counteract discomfort. Finally, orgasm-induced muscle contractions and relaxations provide additional relief."
