Slim Down with Snow Fun: Burn Serious Calories This Winter

Embrace the snowy season with activities that deliver joy, a bit of winter hassle, and impressive calorie burn. As fitness experts know, snow play is a natural workout boosting your health goals.

Calories Burned During Snow Activities

Here's a breakdown of calories torched per hour based on real-world estimates from active winter pursuits:

• Snowball fight: 200-300 calories per hour
• Making snow gel: 150-250 calories per hour
• Making snowman: 250-450 calories per hour
• Sledding: 300-500 calories per hour
• Shoveling snow: 200-400 calories per hour

Read also: 'This is how you cycle safely through the snow'