In the February issue of Santé, Eliane Bernhard, co-founder of House of Deeprelax, shares how yoga nidra transformed her life. Now, she's empowering everyone to achieve profound daily relaxation. Enter for a chance to win one of three annual House of Deeprelax subscriptions, each valued at €33.99.
Experience effortless, profound relaxation anytime, anywhere with House of Deeprelax—the leading Dutch app for a serene daily routine. Packed with short meditations, extended yoga nidra sessions, breathing exercises, and more.
Yoga nidra is a sleep-based, deeply restorative meditation technique—proven as the fastest path to rejuvenating rest and stress relief. Each guided session offers a unique meditative journey, enhanced by custom-composed music with binaural beats. Emerge feeling renewed, with reduced anxiety, fresh energy, and sharpened focus.
Perfect for beginners and experts alike, Deeprelax lets you relax on your terms: a quick morning ritual, midday power nap, or luxurious evening unwind. Sessions, crafted and narrated by Eliane Bernhard, range from 3 to 50 minutes with diverse themes. Enjoy 50 sessions now, with many more added throughout the year.
Intrigued? Try a free online yoga nidra session from House of Deeprelax:
Loved the session? Join our giveaway for a chance to win an annual House of Deeprelax subscription. Santé is giving away 3 subscriptions worth €33.99 each. Simply fill out the form below.
This giveaway ends March 19, 2021.
