No time or motivation for the gym? Experience the convenience of personalized Pilates sessions delivered right to your home—pure relaxation and results.
Pilates instructor Katie Nankivel, originally from Melbourne, Australia, relocated to Amsterdam in 2017 and founded Pilates Delivered. With years of expertise, she provides tailored Pilates classes at your home or workplace, incorporating professional tools like TheraBands, Pilates balls, small weights, and Magic Circles. This approach saves you time, delivers an effective workout, and leaves you energized. Katie understands busy lifestyles and schedules sessions at your convenience.
We're thrilled she's joining Healthy Lifestyle Day by Santé! Ready to try a class with Katie?
Pilates enhances posture, mobility, strength, and flexibility. As we use our bodies daily, optimal function is key. Pilates refines movement patterns, strengthens and lengthens muscles and joints, and promotes overall body and mind wellness.
View the full day program now. Tickets start at €7.50.
Also read: The Yoga Nomad 'Feel more and think less'
