No gym needed. With simple sports tools, you can train anywhere, anytime.
A skipping rope delivers a full-body workout—models and elite athletes use it for good reason. Crank up the intensity with double unders: pass the rope under your feet twice per jump.
On the Go
Discover more portable options like hula hooping or card game workouts. Sports expert Angélique shares her top tips in the April issue of Santé.
What household items do you use for training?
