Lately, videos of ceramics (the art of firing clay) and pottery (crafting functional objects) have taken the internet by storm. This isn't just a passing fad. With our collective need to decompress—especially after COVID-19—ceramics stands out as a proven self-care practice that genuinely supports mental health.
As early as 2017, the New York Times highlighted the relaxing effects of ceramics. Workshop participants reported significant stress reduction, along with enhanced focus and precision. This approach is formally known as art therapy. Ceramist and psychotherapist Ashley Warner explains that hands-on creative work can “ease depression and improve a person's ability to solve problems.” In addition, she notes its broader therapeutic value. No wonder so many are eager to dive in.
DIY kits make it simple to start at home. If you're hesitant about going solo, online courses are a great option. Ceramist Sarah founded Atelier du Bol, offering remote classes on pottery basics, wheel-throwing, decoration, and modeling. Feeling more confident already?
For inspiration, check out Maison Poterie, a young French brand crafting beautiful handmade pieces in Lyon—think cups, bowls, spoons, mugs, and small plates in soft, shimmering hues.
Discover our curated selection of DIY ceramic kits in the slideshow below.
Also read:
Containment and DIY: 15 manual and creative activities to do alone or with family
DIY jewelry: What if we made our own ring?
DIY: How about taking advantage of confinement to knit your own winter sweater?
Holidays 2020: 9 brilliant alternatives to the traditional Christmas tree
