Our Biba editorial team tested four eco-friendly, health-focused alternatives to traditional pads and tampons. Highlights include the 100% natural "Dans ma culotte" period underwear with its playful girly prints available on the brand's website, the beginner-friendly and budget-conscious Me Luna menstrual cup, the reusable Imse Vimse tampons made from 100% organic cotton that last up to 10 years and come in stylish pouches, and the reimbursable Thinx menstrual panties designed for varying flow levels. These options offer hygienic protection that's gentle on your body and the planet.
Every woman can select the best match for her lifestyle, menstrual flow, and period protection budget—which can be surprisingly high and fuels ongoing debates about reimbursement. To help you decide, we tested these alternatives and share our expert insights.
Also read:
Menstrual panties: zero-waste period protection
World Menstrual Hygiene Day: how to choose clean products?
Putting paper on the toilet seat—is it really effective?