Ever feel like you lose weight everywhere except the spots you want? You're not alone—it's a common frustration. But is targeted fat loss truly possible?
Backed by 20+ Years of Expert Research
Many trainers claim spot reduction is a myth. Yet, renowned Canadian strength and conditioning coach Charles Poliquin challenged that view. After two decades studying fat storage patterns, he created Biosignature—a proven method for shedding fat by restoring hormonal balance. Today, growing numbers of dietitians in the Netherlands and Flanders use this approach to help clients.
Hormones Out of Balance?
Biosignature starts with precise skinfold measurements at 12 key body sites to map your fat distribution. Hormones play a pivotal role here. Rejuvenation expert Jesse van der Velde notes that imbalances in specific hormones drive excess fat in problem areas.
Did you know… Love handles often stem from insulin spikes. Too much sugar leads to elevated insulin, fueling that stubborn muffin top over your hips.
Discover more about Biosignature in this (English document).
