If you're familiar with the meditation app Headspace, discover their exciting collaboration with Nike: three guided runs that build fitness while fostering mental clarity and peace.
Expert coaching blends proven running techniques with motivational insights. Headspace's founder describes it as ideal active meditation, where distracting thoughts naturally fade. Not a fan of sitting still to meditate? This running twist could change your mind. Get Headspace here.
Read more about mindfulness and meditation.
