Our journalist Esmir took the leap into bungee fitness. Read her firsthand account in the June issue of Santé. Curious to give it a go yourself?
Discover bungee fitness classes and workshops at these trusted locations across the Netherlands:
You're secured to an elastic bungee cord from the ceiling via a secure abseil harness, allowing near-weightless movement for big jumps and half-somersaults. This innovative setup targets underused muscles, including obliques for a flatter stomach and slimmer waist. Focus on power, explosiveness, balance, and enjoyment—and it's suitable for all fitness levels.
Stay updated—follow us on Facebook and like our page.
