Intense heat is forecast for the coming days, turning nights long and sleep elusive. Heat waves challenge us daytime, but nighttime highs make rest impossible. Without AC, proven strategies can keep your home cooler and more comfortable.
To thrive during a heat wave—especially in a compact city apartment—adopt smart habits: light evening meals, ample hydration, and breathable linen or cotton sheets. Refresh your space with misters, a bedside fan, or damp towels hung to humidify the air.
Discover 12 effective ways to cool your bedroom during a heat wave.
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