With fall's cooler weather here, it's the perfect time to rethink a common fashion choice that's bad for your feet: wearing closed shoes without socks. We've all been tempted in spring and summer to go sockless, flaunting ankles with cropped or 7/8-length pants – a trend popular among men and women alike. But health experts say it's time to stop, as it can lead to serious foot issues.
Your feet boast thousands of sweat glands, producing up to a quarter liter of sweat daily – even in cooler months. Without socks to absorb it, this moisture creates a breeding ground for fungal infections. The UK's College of Podiatry reports a surge in cases, especially athlete's foot (tinea pedis). The fix? Always wear socks, rotate shoes for ventilation, or tuck in tea bags to absorb moisture and neutralize odors.
Protect your feet – the warning is clear from podiatry pros.
