A study from the National Cancer Institute, reported by Forbes, suggests higher coffee intake may lower melanoma risk—the deadliest skin cancer, killing 9,500 people yearly among 77,000 new diagnoses.
Researchers monitored 447,000 adults aged 50-71, cancer-free at start, over 10 years. Results: 2,900 developed malignant melanoma; 1,900, other skin cancers.
Diet analysis revealed those drinking over 4 cups daily had 20% reduced malignant melanoma risk.
Lab evidence from mice and skin cells shows coffee compounds suppress tumor formation, curb inflammation, and ease UV-induced oxidative stress.
Real-world effects vary; more research needed, per Forbes. Keep enjoying coffee mindfully.
