One in 10 women experience baby blues, according to Cambridge University researchers in a study published in Maternal and Child Health Journal.
To explore this common postpartum mood issue, the team interviewed nearly 14,000 young mothers in England.
Key finding: Among mothers affected by baby blues, breastfeeding women were only half as prevalent. After one month of breastfeeding, mothers' morale improved noticeably each week, the researchers reported.
Dr. Maria Iacovou, a lead researcher, explains that milk production triggers endorphins—the body's natural 'feel-good' hormones. Breastfeeding also boosts maternal confidence, aligning with societal ideals of nurturing motherhood.
This study does not aim to judge formula-feeding choices. Instead, it highlights the need for better support for mothers who intend to breastfeed but face health-related barriers—they are twice as likely to develop baby blues.
In a BBC interview, Dr. Iacovou urged healthcare professionals to prioritize monitoring: "We promote breastfeeding's benefits, but must especially support those who want to breastfeed and cannot, providing tailored emotional care."
Balanced support benefits all mothers, regardless of feeding method.