Consider this: A 2013 survey commissioned by Always and Tampax, involving 1,007 French women aged 18-54, found that 79% abstain from sex fully or partially during their period. Yet, medical experts and research agree unanimously: there's no medical contraindication to maintaining a satisfying sex life amid hormonal shifts.
Personal comfort, curiosity, physical discomfort, or moral hesitations shape individual views. While some couples embrace it effortlessly, others hesitate. Importantly, menstruation needn't hinder pleasure. Orgasms trigger endorphin release, easing menstrual cramps effectively. This is just one perk—explore the full list of benefits in our detailed slideshow.
The missionary position works best, as lying down minimizes blood flow and heightens pleasure. Spooning offers shallower penetration, reducing discomfort. Solo? A vibrator is perfect—just clean it thoroughly afterward.
