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Carola van Bemmelen Launches Week of Eating Happiness: Rediscover Joy in Healthy Eating

Carola van Bemmelen, a seasoned eating behavior expert, is championing a fresh perspective on food and diets. She's launching the Week of Eating Happiness from September 20-24, inviting everyone to rediscover the joy in eating.

Done Counting Calories

As a dedicated advocate for women's well-being, Carola van Bemmelen's mission is clear: empower every woman in the Netherlands to abandon restrictive dieting. She encourages embracing delicious, nutritious food with confidence and self-acceptance. No more calorie tracking or guilt over every bite—it's ineffective and unnecessary. This insight inspired the Week of Eating Happiness.

Week of Eating Happiness

In this free four-day Eating Happiness Bootcamp, Carola shares proven strategies to rebuild confidence around your eating habits. Discover her three key secrets:

  • Why diets erode your eating confidence and fail to foster true happiness with food.
  • Why eating confidence isn't innate or inherited—it's a skill anyone can master, including you.
  • Practical steps to boost your eating confidence immediately, independent of scale numbers or clothing sizes.

Ready to unlock these insights? Participation is free—register via this link.

Read also: It's so easy to boost your self-confidence

Image: Getty Images