Shaima Boone, 23, declared 2019 her year of transformation. She jetted off to Bali—the paradise of vegan yoginis, spiritual retreats, affordable eats, and inked surfers. Now, after a month immersed in the island's wellness scene, she's tried numerous yoga schools and curated her absolute favorites.
Discover her top picks:
Single class: 100K IDR – €6.25
Zen & Unwind is a restorative class that lengthens and stretches muscles using Yin and Restorative yoga, breathwork, and deep relaxation. Picture this: flowing through poses as the sun dips below the horizon, overlooking Canggu's endless rice fields bathed in vibrant sky colors. It's pure magic.
Single class: 130K IDR – €8.15
Craving connection beyond solo practice? Head to secluded UDARA Yoga, a yoga school and resort away from Canggu's hustle. Their diverse classes shine, but Acro Yoga steals the show—partner or group acrobatics that demand strength, focus, and deliver endless fun. Pro tip: Pair with the teacher for effortless floats and monkey-like inversions.
Single class: 140K IDR – €8.80
My first Kundalini class (rare back home in the Netherlands) awakened something profound. This 'awareness' practice blends breathwork, asanas, mantras like OM, meditation, and sound to connect you to your highest truth—bolstering your nervous system and lung capacity. The singing felt odd at first, then utterly liberating.
Single class: 100K IDR – €6.25
Off-season meant quieter vibes, so I ferried to Lombok's Gili Air for downtime. Circling the tiny island, I found H20 Yoga's aqua sessions. Don't underestimate it—balancing on water is tougher than land poses, but surrender comes easy. I held breath for 27 seconds above water, 45 underwater. If you can, dive in! See why balance eludes most.
Single class: 130K IDR – €8.15
Yin Yoga restores weary muscles by holding poses calmly for minutes—ideal post-intense yang activities like boxing. The Canggu Studio's magic? Its warm staff, greeting my daily visits (with unlimited pass) alongside 10 cats and friendly dogs. A Bali must-visit.
Undecided? Find your ideal yoga style here.
Follow Shaima Boone's Bali yoga journey on Instagram: @shaimaboone
