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Before Posting Your Workout Selfie: Insights from a Key Study

Crushed your training session? That selfie is tempting. But pause before sharing—here's what research reveals.

Personality Traits Tied to Sports Selfie Sharing
Experts from Brunel University London reviewed Facebook profiles of 555 people, paired with personality questionnaires. Individuals scoring high in narcissistic traits shared more exercise routines and diet updates.

Your Thoughts?
Do fitness posts hint at narcissism, or is social media a poor judge? We're not against them all—a friend's run update can spark your motivation.