If you thought everything had been said about toned midsections, meet the ab crack – the latest fitness trend gaining traction.
What is it? An ab crack is a striking vertical line of defined muscle running from below your chest to your navel. It emerges with rigorous training and a bit of genetic advantage.
Is the ab crack eclipsing the classic six-pack? As fitness professionals, we focus on sustainable wellness over fleeting trends. True health comes from a balanced lifestyle – abs or no abs.
