Did you know? 49% of gym-goers sometimes secretly sip from someone else's water bottle or use their towel. Major hygiene red flag!
In the March issue of Santé magazine, we outlined key gym do's and don'ts. Top rule: Hands off other people's belongings. And don't leave your gear strewn about.
Practical tips: Never drape your towel over someone else's machine. Skip hogging the entire locker room bench with your stuff. Always rerack weights and equipment neatly—no tossing them in corners. Stay organized, and you'll deter sneaky borrowers from your towel or bottle. 😉
