Family Encyclopedia >> Sports

Conquer the Euromast Summit: Join the Youfone Stair Loop Challenge!

Are you athletic and thrive on challenges? The Youfone Euromast Stair Loop on September 30 is your perfect event.

Healthy Living

Taking the stairs over the elevator is a proven healthy habit. It strengthens numerous muscles and improves your cardiovascular fitness. Stair climbs are a global phenomenon, exemplified by New York's Empire State Building Run-Up. Runners seeking variety will love this—pumped calves and burning thighs are practically assured!

Set a New Record

This year introduces the first official Euromast Stair Run, inspired by international stair races. Climb 589 steps to the 100-meter-high restaurant (not the tower summit). The fastest time to date is 2:00 minutes—will you shatter it?

Competitors are grouped into four categories: men 18-55, women 18-55, 55+, and under 18. Dutch celebrities will cheer you on. Post-climb rewards include a full breakfast buffet from GoedeMorgenRotterdam and exciting activities.

How to Participate

Details on the Youfone Euromast Stairs Walk kick-off are at www.euromast.nl. Events occur the last Sunday of each quarter. After a year, the top 10 fastest climbers receive special prizes.

The kick-off event is Sunday, September 30th at 8:30 AM.