Epilepsy remains misunderstood by many, yet it affects nearly 500,000 people in France. Misinformation often leaves bystanders unsure how to respond during a seizure. On International Epilepsy Day (February 13), we outline proven actions based on guidance from trusted sources like the Health Insurance website and the French Foundation for Research on Epilepsy (FFRE). Key seizure signs include: "uncontrolled and localized muscular twitches," "sensory hallucinations, tingling," "deviations of the head and eyes, abnormal and repeated gesticulations."
If the person is about to collapse, gently cushion their fall without moving them. Protect their head with a thick cushion or folded clothing, and remove nearby dangerous objects. Loosen tight clothing, collars, or ties to ensure clear breathing. Provide as much space as possible around them.
Never put anything in the person's mouth—they cannot swallow their tongue. Once safe, place them in the lateral safety position (PLS): Lay them on their back, extend the right arm perpendicular with elbow bent at 90°, place the left hand's palm on the right cheek, and bend the left leg to act as a support when rolling them onto their side.
As consciousness returns, speak calmly and reassure them. Per FFRE guidelines, avoid giving food, drink, or medication. Call emergency services immediately if the seizure lasts over 5 minutes, a second seizure occurs, or there's any injury from the fall.
In rare cases, seizures can lead to serious aftereffects like memory loss. British woman Jessica Sharman experienced this after a severe seizure on a train with her boyfriend Richard. Waking in hospital, she recognized no one—not her parents, Richard, or even herself in photos. Doctors warned recovery could take over 6 months. Initially repelled by Richard, she gradually rekindled their love through his patient recounting of their shared past. Despite risks of future memory lapses, Jessica trusts he'll win her heart again each time.
A heartwarming testament to resilience.
