While many of us enjoy a wide selection of stylish underwear—from thongs and lace panties to silk shorties—not all are ideal for sports. During sweaty workouts, these options can trap moisture, leading to irritation or infections.
Well+Good consulted New York gynecologist Dr. Eden Fromberg, who shared: “The good health of the vagina depends on an ecosystem of micro-organisms. And the material of our underwear influences this ecosystem. The main cause of infections is humidity. Indeed, the vagina is naturally resistant to infection, but underwear made of synthetic material, very tight or even silk tends to retain moisture. So it's true that lace and silk are the most aesthetic option, but the most 'healthy' option is organic cotton. The alternative, if you can't see yourself going to 100% cotton, is to choose lycra or lace underwear with a cotton lining. That way, you don't really have to choose between looks and safety! And do sports without underwear? There, it's a definite no, because of the friction.”
In summary: Invest in attractive organic cotton panties dedicated to your sports sessions. Your body will thank you!
