We all know compulsive shopping, but what about the compulsive eater? This pattern, akin to overeating, can affect anyone. At any time, they face irresistible urges to eat repeatedly and uncontrollably. Isabelle Siac, an expert in eating behavior disorders, tells Elle that simply passing a bakery can trigger these impulses. Unlike bulimia, which involves bingeing large amounts in a short time, compulsive eaters snack on cravings throughout the day.
According to the specialist, distinguish between gluttony and compulsion. Compulsion targets a specific food type—like meats, pastries, salty snacks, or sweets—often unhealthy options. You eat not for pleasure, but to satisfy an uncontrollable urge, unable to reason yourself out of it.
This syndrome impacts health, causing weight gain and potentially leading to eating disorders (TCA). Start by identifying trigger foods and avoiding them. Replace urges with activities, and if persistent, consult a specialist to manage them effectively.
