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Vaginal Yeast Infection: 9 Essential Insights on Symptoms, Prevention, and Treatment

What Is a Vaginal Yeast Infection?

A vaginal yeast infection, or candidiasis, is a common gynecological fungal infection primarily caused by Candida albicans. It triggers intense itching, burning during urination, thick white discharge, and pain during intercourse. Unlike bacterial vaginosis—which causes greenish or yellowish, foul-smelling discharge—yeast infections are fungal. About 75% of women experience at least one in their lifetime.

Treatments for Vaginal Yeast Infections

Physicians typically prescribe antifungal suppositories or capsules inserted vaginally at bedtime, even during menstruation. Options range from single-dose to short-term regimens.

If the vulva is involved, supplement with antifungal cream. Oral antifungals may be prescribed (by prescription only). Probiotics with lactobacilli help restore protective vaginal flora.

A vaginal swab confirms the fungus for targeted treatment.

How to Prevent Vaginal Yeast Infections

To minimize recurrence:

  • Wear cotton underwear;
  • Avoid douching and scented soaps;
  • Shower right after pool swimming;
  • Change out of wet swimsuits promptly—fungi thrive in warm, damp conditions;
  • Limit sugar intake (yeast feeds on it);
  • Avoid tight clothing.

Risk Factors for Vaginal Yeast Infections

These promote fungal overgrowth:

  • Diabetes;
  • Pregnancy;
  • Antibiotic use;
  • Stress;
  • Excessive intimate hygiene.