Sticking to your New Year's resolutions just got easier with these reliable apps. Backed by proven strategies and user-favorite tools, they make real progress achievable.
Hit 10,000 Steps a Day
Research shows we average around 6,000 steps daily, making 10,000 a realistic, motivating goal—though it often calls for a little extra effort. Many smartphones track steps natively, but the Moves app delivers detailed insights to help you gauge if today's walk needs a boost.
Cut Back on Phone Time
If you're glued to your phone without realizing it, Checky reveals just how often you check it. Awareness is the first step—unplugging occasionally boosts focus and well-being.
Work More Structured
Productivity styles vary, but digital tools shine for many. Sync your agenda across devices, manage to-dos with Todoist, or stick to pen and paper if it suits you best.
Master a New Language
Duolingo makes language learning fun and effective, perfect for sharpening skills or starting fresh.
Track Your Budget
Apps like BDGT offer intuitive expense tracking and categorization with one tap, giving clear insights into your spending habits.
Get More Active
Nike+ Training Club provides free full-body and targeted workouts you can do at home—no gym required, no excuses.
Multiple Resolutions
Tackling personal growth, productivity, or health? Coach.me lets you log and monitor various goals in one place.
Paul Hanaoka
